There’s a lot of research that indicates environment plays an integral role in the healing of the spirit, mind, and body. For the last few decades, health care facilities have played a big role in the research and implementation of healing, intimate environments.
When I am in the throes of a PTSD attack from the result of sudden changes (which can last for minutes, hours, days, weeks or months), I strive for #Truth because I know my PTSD distorts my perception of current events based on past events.
In my life, I endured many labels of shame imposed on me by both my family and ‘certified therapists’ and the labels of shame imposed by societal systems — all of which I now know are not true. It isn’t me — it’s what happened to me. As I am relieved of my stress, I am relieved of my compulsions.