Please know that meditation itself is not a religion. This is a common stigma that keeps many people from enjoying its benefits. It is first and foremost a technique of relaxation that when regularly practiced will relieve your anxieties and enhance your overall aura of life.
Relaxation music can also be used as Spa music and Massage music. Here you can find powerful self-help hypnosis including healing music, Zen music, and yoga music.
If you cook, you’re probably familiar with this aromatic herb that is used regularly in our cooking routines with meats and vegetables. I sure took it for granted! There it was right in front of me my entire life and I had no idea that Rosemary had such wonderful attributes that positively affect the human senses in more ways than simply taste.
Sage has been used for thousands of years as a medium for spiritual cleansing of an area or place. It is said to bring about purification and cleansing of our life patterns, particularly those patterns that defeat oneself. It is a fact that Sage contains antiseptic properties so that when you smudge, you’re truly, in every scientific sense, cleansing the air of unwanted bacteria in addition to the spiritual cleansing effect.
Myoho renge kyo — The wonderful Law of the Lotus Sutra
432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of separation. It expands our hearts and make us more compassionate and loving.