Post-traumatic Stress Syndrome Frequently Asked Questions

Complex post-traumatic stress syndrome (C-PTSS) is a syndrome that happens when events occur that involve repeated, prolonged trauma with harm or abandonment by a caregiver or other interpersonal relationships with an uneven power dynamic.

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Release Inner Conflict and Struggle, Anti-anxiety Cleanse

The connection between music, mathematics, and astronomy had a profound impact on history. It resulted in music’s inclusion in the Quadrivium, the medieval curriculum that included arithmetic, geometry, music, and astronomy, and along with the Trivium made up the seven liberal arts, which are still the basis for higher education today.

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Let it go! Seriously? What does that mean?

I hear this phrase frequently. It seems to be a catch-all for unanswerable questions that come up in therapeutic settings. It’s also a cop-out used casually by people who don’t want to deal with the issue at hand. I can’t count the number of times I’ve been told, “just let it go!” Wouldn’t it be amazing if it were that easy?

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The Rosemary plant boosts memory and improves your mood

If you cook, you’re probably familiar with this aromatic herb that is used regularly in our cooking routines with meats and vegetables. I sure took it for granted! There it was right in front of me my entire life and I had no idea that Rosemary had such wonderful attributes that positively affect the human senses in more ways than simply taste.

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