The use of essential oils dates back thousands of years. Many oils were first recorded in history by ancient Greeks and Egyptians. Throughout their rich history, essential oils helped to heal and balance our overall well-being. The History and Uses of Essential Oils For myself, I like to use essential oils to help ease my […]
Pain Relief
Turmeric Increases Well-being Naturally
Turmeric has been used according to recorded history for more than 5,000 years as a spice and a medicinal herb. Turmeric contains compounds with medicinal properties which are called curcuminoids, the most important of which is curcumin.
The Soothing Benefits of Peppermint
Here is a list of Peppermint uses I’ve curated to help you on your journey. Remember, I won’t write about anything unless I use it personally. And, of course, you may have differing results. I’m not a scientist or a doctor. I like to write about things that work for me.
