As the study of science and spirituality grow ever closer and come to similar conclusions, why not take a proverbial leap of faith and listen to bring harmony to your life and those around you?
Healing
Holistic Stress Relief Techniques; Ongoing List
Let’s take a few minutes of mindfulness to remember that nothing good is ever accomplished expediently when stress has taken over. Quick and easy relaxation techniques, when kept in regular practice, can change an event from disaster to a non-compulsive order that comes naturally with relaxation.
Our Collective Immune System and What We Can Do.
It’s pretty obvious that we all need to work on our collective psychological, emotional and spiritual experience of all people of the earth. If this is something you’ve successfully managed to overlook, you’re not alone. However, it is never too late to start. There are so many levels of life that affect our immune system […]
Solfeggio Frequencies of Healing Music
I’ve discovered the Solfeggio Frequencies of healing music and I couldn’t be more thrilled. Solfeggio frequencies are a God send for me.
Susan’s Ultimate Playlist of Healing Videos
I decided to pull all the healing video posts on this site together into one list. That’s why it’s called the Ultimate Playlist.
Solfeggios; Science and History
The solfeggios produce a particular energy. Science teaches us that everything in our Universe is energy. Solfeggio healing music is a form of energy.
Binaural Beats for Serotonin Release • Happiness Frequency
There are many types of beats for different daily meditation purposes: Delta waves. Alpha waves, Theta waves. Beta waves, and Gamma waves. Relaxation music can be used as spa music and massage music.
Feel Better Fast; 10 Easy Ways to Prepare in Advance
There are many immediate and short-range techniques to help us in our daily struggles. If you’d like to learn more, keep reading for 10 ways to feel better fast that are healthy, available, and effective. Ways to ‘Feel Better’ Easily Since I began my journey to heal from trauma, I’ve kept my eyes and ears […]
4th Chakra • Green Color of Spirituality • Heart Chakra • Meditation Music
The Sanskrit name for Heart Chakra is Anahata and it is represented by a lotus with 12 petals. Keep reading to get the full story about the Heart Chakra.
Shaman Angel Music to Heal and Cleanse While You Listen
432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of separation. It expands our hearts and make us more compassionate and loving.
My Thoughts About Anti-depressants
Our rivers and streams are full of anti-depressants that get there through our sewer systems so that animals drink the water (humans drink the water out of our taps in our homes) and the anti-depressants are then transmitted to humans who are not even prescribed but they’re taking them.
Moving Beyond Generational Trauma
I was born into a family of generational trauma and the subsequent continual crisis that goes with it. I can’t remember a time when there wasn’t fear in my life from one traumatic incident after the other. And so went my life, from childhood until my diagnosis of PTSS, anxiety, and depression at the age […]
