Moving Beyond Generational Trauma

My family, both paternal and maternal are from a pioneering past and an indigenous past. These are two cultures that experienced extreme trauma that must not be taken lightly. The old adage, “it’s in the past so forget about it”, and “these things take care of themselves with time”, are not true and it is a dangerous way to live.

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My former life as a victim was shaped by my perpetrators

I knew something was not right with me. But like most victims, I kept it buried deep inside and talked to no one about it. I knew I was too easily swayed into bad situations, but I didn’t know how to stop it. I knew that I didn’t want to treat others the way I had been treated and most of the time, became so wishy-washy and clingy in an attempt ‘make everyone around me feel good’ that people couldn’t stand me.

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