Frankincense is one of the most precious essential oils because it has very special health bonuses. In antiquity and in modern times, it burns in religious ceremonies and serves as a skin salve. With its warm, spicy, clean aroma, it pleases even the most discriminate nose. Welcome to the History & Benefits of Frankincense Essential […]
If you cook, you’re probably familiar with Rosemary. It’s an aromatic herb we use regularly in our cooking routines with meats and vegetables. I sure took it for granted! There it was right in front of me my entire life. Boost Your Mood, Memory & More with Rosemary I had no idea that Rosemary had […]
Let’s take a few minutes of mindfulness to remember that nothing good is ever accomplished expediently when stress has taken over. Quick and easy relaxation techniques, when kept in regular practice, can change an event from disaster to a non-compulsive order that comes naturally with relaxation.
Deep Blue ® is a wonderful way to relieve minor aches and pains throughout your day. This amazing product’s purpose is to give you the assistance you need to recover from your daily workouts, sitting in one position for too long, tired muscles, sore feet, and other discomforts. Soothing Support with Deep Blue The Polyphenols […]
Sage has been used for thousands of years as a medium for spiritual cleansing of an area or place. It is said to bring about purification and cleansing of our life patterns, particularly those patterns that defeat oneself.
I successfully use Peppermint essential oils to relieve anxiety on a regular basis. Its application soothes and uplifts. What’s more, I feel the effects within minutes of applying the essential oil to spots on my body or in a diffuser as aromatherapy. Here is a list of uses I’ve curated to help you on your […]
The scent of Jasmine has been a favorite of mine since the mid-70s when Ciara was my fav fragrance. Keep reading to learn about the many benefits of Jasmine.
Lavender is not just your grandmother’s scent. The lure of Lavender includes uses that makes our lives easier – especially those who are ultra sensitive to their intimate environments.
We all want to feel those wonderful endorphins surging through our bodies. And, we all have times when a quick shot of endorphins comes in handy. I’ve listed several ways to increase your endorphins below. Chocolate, of Course! Yes! Who doesn’t love chocolate? And, we all know how good it makes us feel. However, be […]
There are many immediate and short-range techniques to help us in our daily struggles. If you’d like to learn more, keep reading for 10 ways to feel better fast that are healthy, available, and effective. Ways to ‘Feel Better’ Easily Since I began my journey to heal from trauma, I’ve kept my eyes and ears […]
Herbs and spices have been used as cures for health issues in cultures around the world since ancient times. The most wonderful thing about them is that unlike pharmaceutical prescriptions, there are no harmful side effects imposed on your body without your consent.
The use of essential oils dates back thousands of years. Many oils were first recorded in history by ancient Greeks and Egyptians. Throughout their rich history, essential oils helped to heal and balance our overall well-being. The History and Uses of Essential Oils Personally, I like to use essential oils to help ease my symptoms […]