Essential Oils

6 Herbs and Spices for Happy Moods

Herbs and spices have been used as cures for health issues in cultures around the world since ancient times. The most wonderful thing about them is that unlike pharmaceutical prescriptions, there are no harmful side effects imposed on your body without your consent.

6 Everyday Activities that Produce Endorphins and Elevate Your Mind

We all want to feel those wonderful endorphins surging through our bodies. And, we all have times when a quick shot of endorphins comes in handy. I’ve listed several ways to increase your endorphins below. Chocolate, of Course! Yes! Who doesn’t love chocolate? And, we all know how good it makes us feel. However, be …

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