This heart chakra music is amazing! I’ve been sitting here working online while this video is playing and at the same time, I’m sitting underneath my wonderful OttLite floor lamp. So pleased to report that the combination is sweet. Between the two, I am completely relaxed! Select any image to see its source • Scroll down to […]
Solfeggio frequencies are a God send for me, but it doesn’t seem that long ago when I discovered what I like to refer to as Healing Music. To my absolute delight, that opened up a whole new world of musical possibilities for me. Long ago, I was a music major in college. Things happened and […]
When you say ‘Nam-Myoho-Renge-Kyo’ it will slowly remove all of the bad decisions you have ever made. The more you repeat the words the more you make your life clearer.
Let’s take a few minutes of mindfulness to remember that nothing good is ever accomplished expediently when stress has taken over. Quick and easy relaxation techniques, when kept in regular practice, can change an event from disaster to a non-compulsive order that comes naturally with relaxation.
The scent of Jasmine has been a favorite of mine since the mid-70s when Ciara was my favorite fragrance. (In my home, you will often smell a mist of Jasmine, Amber, and Vanilla as you walk through the door. The aroma of jasmine essential oil has an uplifting and pleasant effect on the mind and helps reduce depression.