If you cook, you’re probably familiar with Rosemary. It’s an aromatic herb we use regularly in our cooking routines with meats and vegetables. I sure took it for granted! There it was right in front of me my entire life. Boost Your Mood, Memory & More with Rosemary I had no idea that Rosemary had […]
Sage has been used for thousands of years as a medium for spiritual cleansing of an area or place. It is said to bring about purification and cleansing of our life patterns, particularly those patterns that defeat oneself.
Intuition is a delicate thing unless you develop it and work with it daily. So, for me, it comes and goes because that’s where I am in my growth. But, when panic sets in, it is so difficult to know what to do next and with blocked intuition, I get frozen in anxiety. This is […]
There are many immediate and short-range techniques to help us in our daily struggles. If you’d like to learn more, keep reading for 10 ways to feel better fast that are healthy, available, and effective. Ways to ‘Feel Better’ Easily Since I began my journey to heal from trauma, I’ve kept my eyes and ears […]
As the study of science and spirituality grow ever closer and come to similar conclusions, why not take a proverbial leap of faith and listen to bring harmony to your life and those around you?
Our rivers and streams are full of anti-depressants that get there through our sewer systems so that animals drink the water (humans drink the water out of our taps in our homes) and the anti-depressants are then transmitted to humans who are not even prescribed but they’re taking them.
I participated in Eye Movement Desensitization and Reprocessing (EMDR) therapy about 2 years ago. Now, I look back and clearly see the anxiety I lived with on a daily basis throughout my life and therefore, how anxiety ruled my life.