Turmeric has been used according to recorded history for more than 5,000 years as a spice and a medicinal herb. Turmeric contains compounds with medicinal properties which are called curcuminoids, the most important of which is curcumin.
Anti-anxiety
Solfeggio Frequencies of Healing Music
Solfeggio frequencies are a God send for me, but it doesn’t seem that long ago when I discovered what I like to refer to as Healing Music. To my absolute delight, that opened up a whole new world of musical possibilities for me. Long ago, I was a music major in college. Things happened and […]
The Lure of Lavender to Enhance our Lives
Lavender is not just your grandmother’s scent. The lure of Lavender includes a myriad of effective uses that make our lives easier – especially those who are ultra sensitive to their intimate environments.
The Soothing Benefits of Peppermint
Here is a list of Peppermint uses I’ve curated to help you on your journey. Remember, I won’t write about anything unless I use it personally. And, of course, you may have differing results. I’m not a scientist or a doctor. I like to write about things that work for me.
Anxiety Ruled My Life
I participated in Eye Movement Desensitization and Reprocessing (EMDR) therapy about 2 years ago. Now, I look back and clearly see the anxiety I lived with on a daily basis throughout my life and therefore, how anxiety ruled my life.
Tina Turner – Myoho Renge Kyo
Myoho renge kyo — The wonderful Law of the Lotus Sutra
