Music is an amazing healing tool to add to your toolbox for trauma, anxiety, and stress. The goal of healing music is to surround yourself with the right vibrations to bring peace and serenity to your inner being.
Try out different types and sounds until you find something that really works for you. Also, setting up a daily routine and sticking to it increases the benefits of listening to it. Another good idea is to find a quiet place in your home and set it up for daily healing music listening and meditating.
Headphones, of course, give you better clarity and sound, so they are preferable. But, if you’re like me and have grandchildren around, those headphones seem to grow legs and walk. But, that’s OK. You can listen to this type of music anywhere with or without headphones. You can even listen to it in the car to lower your stress during rush hour.
It’s also a good way to muffle the sounds of roommates making noise or neighborhood noise. Anything that stresses you out can be made better by listening to healing music.
Healing Videos • Susan’s Personal Playlist
If you have a favorite video you want to add to this list, I can do that! This is also true if you are a creator of healing music of any kind. If you are, I’d love to add it to my list and give you free advertising. So, feel free to contact me anytime and I will listen to your video and decide if it’s a good fit for Beautiful Lives. Then, I will add it to the list.
I hope you enjoy these videos as much as I do and that they bring you comfort. They’re fascinating to study because each composer uses different techniques for healing through music.
Please note that I have no rights over these videos whatsoever and they are posted here for your entertainment, and education only. Credit is given individually.
I've discovered the Solfeggio Frequencies of healing music and I couldn't be more thrilled. Solfeggio frequencies are a God send for me.
Yellow has been one of my favorite colors most of my life simply because it’s cheerful. Because, when I wear yellow, it always seems to uplift my frame of mind. Yellow is also the color most closely associated with the Solar Plexus Chakra or Manipura.
While listening to this heart chakra music, I moved into a creative state-of-mind. This heart chakra music is amazing!
Shaman Angel Music For Healing and Cleansing. Listen to this Angel Music meditation video and tune into the wisdom of the Universe.
Binaural beats are like optical illusions for sounds. Binaural beats and calm music give you a release of serotonin, dopamine, and endorphins.
Release conflict with the power of binaural beats. Stress release is an important subject for me and a fantastic tool to keep in your tool belt.
The solfeggios produce a particular energy. Science teaches us that everything in our Universe is energy. Solfeggio healing music is a form of energy.
This recording uses Solfeggio 417 Hz and 528 Hz in layers of smoothness with a deep mesmerizing drumbeat to put your spirit, mind, and body into a mode that heals and removes all adverse blockage.
This Ted Winslow album is a favorite of many. Listen to it as you meditate or have it playing in the background for awesomeness while you work. For a great source of energy that helps your mood and your health, listen to this!
You may visit to learn more about Rebecca’s music along with her band, Shananda by visiting her on Rebecca Shepard Music and on her FB Page.
It is our wish that you find this post enlightening and helpful. If you have any questions or suggestions, we love to hear from you in the comments below. Also, kindly accept our invitation to join our group on Facebook to surround yourself with kindred spirits and post your encouraging messages.
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