When I am in the throes of a PTSD attack from the result of sudden changes (which can last for minutes, hours, days, weeks or months), I strive for #Truth because I know my PTSD distorts my perception of current events based on past events.
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“When we strive to live in truth, our spirits are rarely disappointed.” —Susan Daniels
I simply can’t handle sudden changes or events. It takes time for me to become accustomed to them. And, the time I take to heal depends on the the level of pain or trauma the event brought to me.
All I ever ‘need’ from others is patience and understanding. When people get angry with me and don’t understand, it makes things twice as bad for me. That’s why I retreat to spend time alone after a stressful day or event. Because very few people I know get that.
“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” —Socrates
If you identify with my experience(s), if you have a comment or questions – whatever – let me know. I want to hear from you. I care and together we light the way.
Together we light the way.