Susan’s Video Playlist
Post-traumatic Stress Syndrome
People with PTSS often find it hard to read for more than a few minutes at time. It’s hard to explain as the person with this syndrome, but suffice to say that I’ve naturally migrated towards video watching for my own personal continuing education.
I hope that I’ve chosen a selection of high-quality videos with well-qualified individuals who have a message that will help everyone who listens. I strongly believe that when the student is ready, the teacher will appear. That has been the case in my life – especially in times of dire stress, I can be certain that a wonderful lesson will appear and in hindsight will make the experience worth every minute.
With the help of EMDR therapy, daily meditation of various types, good healthy eating, and regular exercise, I’ve been able to begin reading books again for the first time since I was in college in the 1970s! But I still love to watch documentaries and videos as my go-to source to keep learning.
This is a playlist from YouTube of the Post-traumatic Stress Syndrome videos I have curated. If you click in the top – left corner of the video below, you will get a drop-down menu of all the videos in the playlist.