flowers2016How often have you read an impactful quote that stopped you dead in your tracks? Those are my favorite kind of quotes.

You see, it’s so easy to get caught up in our day-to-day worlds of hurrying here and there. When we live too fast, we forget to stop and think about the deeper meanings of our lives. This is so important to realize because it’s in the deeper meaning where wisdom lives.

So, let’s tap our inner wisdom by striving to stop and think before we act. Also, here is a little mantra to help us work “mindfulness” into our lives. Hopefully, this simple mantra will help us in times of stress!

Stop — Think — Breath

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