4th Chakra • Green Color of Spirituality • Heart Chakra • Meditation Music

This heart chakra music is amazing! I’ve been sitting here working online while this video is playing and at the same time, I’m sitting underneath my wonderful OttLite floor lamp. So pleased to report that the combination is sweet. Between the two, I am completely relaxed!

Select any image to see its source • Scroll down to view healing video

Heart Chakra • Green

4th Chakra • Anahata

The Sanskrit name for the Heart Chakra is Anahata and it is represented by a lotus with 12 petals. The Heart Chakra is also the energy bridge connecting the lower chakras and the upper chakras.

Move Into a Creative State of Mind

While listening to this heart chakra music, I moved into a slow, creative state-of-mind. This energy gently nudged me away from a competitive task that was draining me until I moved to a more creative task. I feel guided by a positive flow of energy that requires me to flow with it.

As I continue to learn, resistance to the flow is what causes me to feel like there is a force to do something I don’t want to do. When the flow is strong around me or perhaps I’m more aware, then the ordinary tasks become irritable and I feel a strong pull to follow a different path of action.

How to Open the Heart Chakra

Many teachers have different methods so I’ve gleaned the internet to find this simple exercise to impart to you. A Tip ‘o’ the Hat to Eclectic Energies for this useful information!

  • Sit cross-legged.
  • Let the tips of your index finger and thumb touch.
  • Put your left hand on your left knee and your right hand in front of the lower part of your breastbone (so a bit above the solar plexus).
  • Concentrate on the Heart chakra at the spine, level with the heart.
  • Chant the sound YAM.

The Heart Chakra Crystals

These crystals are used for the treatment of emotional balance, and overall well-being. You can use them for grids, meditation, reiki healing, and to simply decorate the spiritual center in your home. You can also slip them into your pocket to be used as a palm crystal. I’ve listed below three different types of heart chakra crystals chosen to assist you in your heart chakra opening and healing practices.

Emerald Calcite Heart Chakra Healing Stone
Heart Chakra Green Fluorite Carved Puff Heart Pocket Stones
Jade Heart Chakra Healing Stones

The Cornerstone of Progress

Continued mindfulness exercises such as this meditation music are the cornerstone of my progress. I find that daily meditation in whatever form that may take is the base from where I create my days in a positive fashion.

“Pure and true strength is found in the most relaxing of moments.” Susan Daniels

Accessories for Heart Chakra Meditation

Heart Chakra Meditation Candle
Heart Chakra Anahata Incense

Healing Heart Music Sleep Chakra

“Calm Sleep Energy” Pure Heart Chakra Healing Sleep, Meditation Music.© SLEEPEZY TONIGHT All rights reserved 2017.

Please subscribe: :http://goo.gl/6MQTps

♫ Find our music, meditations and great kids stories at: https://goo.gl/cm3IQJ

🚩 I hope you enjoy this heart chakra music video as much as I am. Please note that I have no rights over this video whatsoever and it is for information and educational purposes only. Credit is given herewith to the creators of this video. Thank you!

Other Posts You Will Enjoy:

Solfeggio Frequencies of Healing Music

Lotus Sutra for Purity of Mind 2-hour Meditation

Shaman Angel Music to Heal and Cleanse