Healthy Bodies Category

The Perfect Diet How it Works for Me

The Perfect Human Diet; How it Works for Me

When we discuss "The Perfect Human Diet", we are describing the Paelo diet which is from a time ...
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Stress Relief Holistic Techniques

Holistic Stress Relief Techniques; Ongoing List

Welcome to my list for ways for stress relief from natural resources and good common sense. I've decided ...
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6 Herbs and Spices to Improve Your Mood

6 Herbs and Spices for Happy Moods

Herbs and spices have been used as cures for health issues in cultures around the world since ancient ...
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Rosemary Boosts Memory

The Rosemary Plant Boosts Memory & Mood

If you cook, you're probably familiar with Rosemary. It's an aromatic herb that is used regularly in our ...
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Sage and Lady Bug

8 Facts About the Beneficial Uses of Sage

Sage has been used for thousands of years as a medium for spiritual cleansing of an area or ...
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The Lure of Lavender for Calmness

The Lure of Lavender to Enhance our Lives

Lavender is not just your grandmother's scent. The lure of Lavender includes a myriad of effective uses that ...
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Peppermint Tea

The Soothing Benefits of Peppermint

I successfully use Peppermint essential oils to relieve anxiety on a regular basis. Its application soothes and uplifts ...
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Deep Blue for Soothing Support

Deep Blue for Soothing Support

Deep Blue ® is a wonderful way to relieve minor aches and pains throughout your day. This supplement ...
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Lemon Essential Oil

Lemon Essential Oil; Cleanse and Purify

Welcome to the essence of lemon! Lemon essential oil cleanses, purifies, invigorates. As a result, it is one ...
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Precious Frankincense Essential Oils

Precious Frankincense Essential Oil

Frankincense is one of the most precious essential oils because it has very special health bonuses. In antiquity ...
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Flower Power Cover Image

Flower Power Essence for Depression Relief

Has any slogan been more enduring in our baby-boomer culture than "Flower Power"? I still love this slogan! ...
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Experience Essential Oils

Experience Essential Oils

Essential oils are derived by a distillation process and retain the characteristic fragrance of the plant or another ...
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