Healthy Bodies

Healthy Bodies promotes holistic nutrition to gift ourselves the strength to heal from trauma. We explore healthy eating, clean living, and adequate exercise to achieve balance. We also learn that herbs and spices not only add excitement for our taste buds, but also provide amazing nutrients that every body needs. In addition, as an enhancement to our health and intimate environment, essential oils help us heal and maintain a more serene balance. In addition, you’ll find interesting information about living a healthy senior lifestyle. 🌿

History is so important and we must never forget. That’s why on Beautiful Lives, we celebrate with eCard quotes and shareables. So, get your eCard freebies to send or share with all your friends and associates. Also visit our FB group to join and jive with kindred spirits as together we light the way.

Eucalyptus Essential Oil Benefits and Uses
Eucalyptus Essential Oil Benefits and Uses

Eucalyptus essential oil has a wide range of benefits from curing cough and relieving stress to detoxification of the air we breathe.

A step-by-step guide to rejuvenate your skin
A Step-by-Step Guide to Rejuvenate Your Skin

If you want a natural way to rejuvenate your skin, you might consider concocting your own anti-aging treatment serum with essential oils.

3 Amazing Indoor Plants for Spring
3 Amazing Indoor Plants for Spring

Do you want to give your home a spring makeover? Here are a couple of beautiful indoor plants for Spring to switch up your mood.

Benefits of Argan Oil • Argania Spinosa
Benefits of Argan Oil • Argania Spinosa

Argan oil is commonly known as Moroccan oil because of its origin. Here are the benefits of argan oil for health, skin, and hair.

Avocado Oil Persea Americana

Read and enjoy this article about avocado oil Persea Americana, its key health benefits, and how to use avocado oil for the best results.

9 Herbs that Help Relieve Anxiety and Stress Asian china teapot and cups with chamomile flowers being added to the pot.
9 Herbs that Help Relieve Anxiety and Stress

It’s vital to find coping methods that work for you. For natural ways to relax, here are nine herbs that help relieve anxiety and stress.

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