Healthy Bodies Category promotes proper nourishment to gift ourselves the strength to heal from trauma. Fresh vegetables and good protein along with lots of fresh spring or filtered water with plenty of physical movement each day helps keep us in balance. Along with that, we advocate the use of essential oils as a big part of daily routines to balance our lives and to relieve stress and anxiety. 🌿
Healthy Bodies Sub-Categories: Essential Oils • Senior Lifestyles
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