Healthy Bodies Category promotes proper nourishment to gift ourselves the strength to heal from trauma. Fresh vegetables and good protein along with lots of fresh spring or filtered water with plenty of physical movement each day helps keep us in balance. Along with that, we advocate the use of essential oils as a big part of daily routines to balance our lives and to relieve stress and anxiety. 🌿
Healthy Bodies Sub-Categories: Essential Oils • Senior Lifestyles
The journey of aging will bring tears and laughter as we prepare for the when a loved one passes. As part of the aging process, we see our parents, siblings, spouses, friends and
Whether driving down the street, listening to your favorite playlist, or relaxing in front of the TV, everyone has encountered their fair share of advertisements about feeling and looking younger. In a society
Deep Blue ® is a wonderful way to relieve minor aches and pains throughout your day. This amazing product’s purpose is to give you the assistance you need to recover from your daily
Some of us fight the aging journey, some of us laugh or cry and some of us just accept it. Well, I for one accepted it as the natural flow of life. Aging
Sage has been used for thousands of years as a medium for spiritual cleansing of an area or place. It is said to bring about purification and cleansing of our life patterns, particularly those patterns that defeat oneself.
What age do we start thinking of ourselves as being old? I remember when in my teens, I thought 35 was going to be my middle-age. That thought quickly changed when upon reaching
Sometimes, good health feels like a luxury. We live in a busy world, and finding the time and energy for taking care of ourselves can often fall by the wayside. Thankfully, that doesn’t
Do you want to feel better faster after an event that leaves you reeling? How do you get relief from sudden anxiety? I struggle with this on a regular basis and have necessarily
The scent of Jasmine has been a favorite of mine since the mid-70s when Ciara was my fav fragrance. Keep reading to learn about the many benefits of Jasmine.
It is my dream that kindred spirits are inspired to follow a journey of healing from trauma that helps us make life decisions based on love and hope, not on fear. Namaste.
🌀Eternal Spirits
🔥Beautiful Minds
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