Be There • Stay in Touch and Reach Out
As I get older and see my circle of friends aging – I see a greater need for people to be there for each other. But, in a practical way!
Senior Lifestyles
All about senior lifestyles of spirit, mind, and body balance.
What Happens When a Loved One Passes
The journey of aging will bring tears and laughter as we prepare for the when a loved one passes. Time does soften the pain but what remains?
The Joy of Inevitable Aging, Gray Hair, & Wrinkles
Some of us fight the aging journey, some of us laugh or cry and some of us just accept it. Will you accept it as a natural part of life?
Reflections on the Elusive Transition from Middle-age to Senior
What age do we start thinking of ourselves as being old? I remember when in my teens, I thought 35 was going to be my middle-age.
3 Tips for Seniors to Improve Quality of Life
As we age, what constitutes quality of life changes, especially for seniors. Use these tips to maintain your physical and mental health.