Do you know that our skin is the largest organ on our body? Are there foods you eat but don’t know how nutrient-rich they are for our skin?
Healthy Bodies Category promotes proper nourishment to gift ourselves the strength to heal. During the past few years, I lost over 70 pounds with a Paleo diet. Fresh vegetables and good protein along with lots of fresh spring or filtered water are now what keeps me in good health. Along with that, essential oils are now in my life everywhere I turn for many reasons. Finally, I’ve learned that herbs and spices are so healthy for our bodies that when used in cooking, they have a similar and more natural effect as over the counter supplements.🌿
You might only be aware of the unhealthy plants for your kitty. So here is information about house plants that are healthy and safe for cats.
What Are Essential Oils? Essential oils are derived by a distillation process and retains the characteristic fragrance of the plant.
Ashwagandha lowers stress and increases memory in many people. It’s perfect if you are seeking natural remedies for anxiety and depression.
If you want a natural way to rejuvenate your skin, you might consider concocting your own anti-aging treatment serum with essential oils.
Air purifying plants are a must-have! So, let’s discuss some plants that you can opt for if you want healthier, cleaner air in your home.
Do you want to give your home a spring makeover? Here are a couple of beautiful indoor plants for Spring to switch up your mood.
If your view of a healthy routine is a 60-minute workout at the gym, you’re missing a whole set of factors that affect how you look and feel.
You know how good happy hugging feels. But, do you know that the body releases the human hormone Oxytocin when you hug someone?
I welcome you to this article about learning the beneficial uses of ylang-ylang. Let’s begin by discovering where it’s from and what it is.
Myrrh is the dried sap from the Commiphora myrrha tree and native to SW Asia and NE Africa. Learn the benefits of Myrrh Essential Oils.
Herbs and spices have been used as cures for health issues in cultures around the world since ancient times. Here are some amazing benefits.