Frankincense is one of the most precious essential oils because it has very special health bonuses. In antiquity and in modern times, it burns in religious ceremonies and serves as a skin salve. With its warm, spicy, clean aroma, it pleases even the most discriminate nose. Scroll down to see a video about Frankincense Essential […]
The scent of Jasmine has been a favorite of mine since the mid-70s when Ciara was my fav fragrance. Keep reading to learn about the many benefits of Jasmine.
Lavender is not just your grandmother’s scent. The lure of Lavender includes uses that makes our lives easier – especially those who are ultra sensitive to their intimate environments.
The journey of aging will bring tears and laughter as we prepare for the when a loved one passes. As part of the aging process, we see our parents, siblings, spouses, friends and even children passing on before us. The cliché of “time heals all wounds” is true however, we all go experience grief a […]
Whether driving down the street, listening to your favorite playlist, or relaxing in front of the TV, everyone has encountered their fair share of advertisements about feeling and looking younger. In a society with beauty and youth obsessions, it’s tough to walk down an aisle in the store without seeing products promising to turn back […]
Deep Blue ® is a wonderful way to relieve minor aches and pains throughout your day. This amazing product’s purpose is to give you the assistance you need to recover from your daily workouts, sitting in one position for too long, tired muscles, sore feet, and other discomforts. Soothing Support with Deep Blue The Polyphenols […]
Some of us fight the aging journey, some of us laugh or cry and some of us just accept it. Well, I for one accepted it as the natural flow of life. Aging happens. We can go down this journey with style and dignity making it our own, or even glean from the style of […]
Sage has been used for thousands of years as a medium for spiritual cleansing of an area or place. It is said to bring about purification and cleansing of our life patterns, particularly those patterns that defeat oneself.
What age do we start thinking of ourselves as being old? I remember when in my teens, I thought 35 was going to be my middle-age. That thought quickly changed when upon reaching 35 it didn’t feel any different than 25. Transitioning Through the Milestones Fifty years of age then became that ominous mark of […]
Sometimes, good health feels like a luxury. We live in a busy world, and finding the time and energy for taking care of ourselves can often fall by the wayside. Thankfully, that doesn’t mean overall wellness needs to be elusive. Here are some tips for embracing a lifestyle that keeps you in top shape with […]
There are many immediate and short-range techniques to help us in our daily struggles. If you’d like to learn more, keep reading for 10 ways to feel better fast that are healthy, available, and effective. Ways to ‘Feel Better’ Easily Since I began my journey to heal from trauma, I’ve kept my eyes and ears […]
When we discuss “The Perfect Human Diet”, it refers to the Paleo diet which is from a time 30,000 years ago which was before humans learned agricultural techniques. Before that humans were nomadic gatherers of nuts, berries, and vegetables. Moreover, we were hunters of meat. Paleo • The Perfect Human Diet “The Perfect Human Diet” […]