Beautiful Minds

Beautiful Minds is about the mental health of survivors of traumatic events of any kind. I write from the knowledge I gain through reading articles, books, watching documentaries, and from my own intuition derived from my life with Post-traumatic Stress Syndrome. I make no apologies for my opinions nor do I claim to be a doctor. I simply use this site as a way to share my experience and knowledge with others. You are invited to join me on this journey of discovery as together we light the way.🔥

Anxiety Ruled My Life

I participated in Eye Movement Desensitization and Reprocessing (EMDR) therapy about 2 years ago. Now, I look back and clearly see the anxiety I lived with on a daily basis throughout my life and therefore, how anxiety ruled my life.

Our Lives are Shaped by Perpetrators

I knew something was not right with me. But like most victims, I kept it buried deep inside and talked to no one about it. I knew I was too easily swayed into bad situations, but I didn’t know how to stop it. I knew that I didn’t want to treat others the way I had been treated and most of the time, became so wishy-washy and clingy in an attempt ‘make everyone around me feel good’ that people couldn’t stand me.

Let My Voice Be Heard

Because of my PTSD, speaking out can give me hypertension, night mares and sometimes make me physically ill. However, I also get corroborating support from kindred spirits that help me continue to heal and give me courage to move forward. My hope is that I do the same for them.

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