Your smile may be more valuable to your happiness than you think. So, what is the magic stimulus to feel great instantly? Read this!
Beautiful Minds is about the mental health of survivors of traumatic events of any kind. I write from the knowledge I gain through reading articles, books, watching documentaries, and from my own intuition derived from my life with Post-traumatic Stress Syndrome. I make no apologies for my opinions nor to I claim to be a doctor. I simply use this site as a way to share with others. You are invited to join me on this journey of discovery as together we light the way.🔥
Keeping to a simple routine helps eliminate morning stress and make your entire day go smoother. Here are 7 tips to start your day off right.
It it surprising just how challenging it is to transition from working in an office to working from home. In fact, many things are different.
In putting your fears aside and taking a chance, journaling becomes a beautiful and gratifying way to clear and organize your mind.
Use your free Daily Balance Journals to identify triggers and look at how stress blows things out of proportion and how to see the truth.
What better way to celebrate my birthday than with a few of my favorite quotes from the past year. Thanks to everyone for reading. Enjoy!
Please accept this as my contribution to the memory of Nelson Mandela. He made a huge impact in my life. Plase feel free to share with others.
I love the thoughts that suddenly come to me when I’m relaxing in the sum. My thoughts were about striving for balance with the rubber band effect.
The 4th of July in America brings up many feelings, thoughts, and memories for Americans. It is the time to remember who we are and why we’re here.
Friendships are our strength in times of trouble and our joy throughout our lives. Here are some friendship quotes for you to enjoy and share.
If you have anxiety issues, you know all about courage and moving forward in spite of fear. But, we all need a daily shot of courage. Here are some for you!
Why are quote images social media’s favorite tactic? Because they make you feel good! Wha’ts more, you get to share the good feelings with others.