Letting your voice be heard is important for your daily spirit, mind, and body balance. When we’re not heard, we feel disconnected from life.
Category: Beautiful Minds
Social media clutter in the head is a real thing in our world today. For instance, how about those PiTING! sounds from the cell phone?
When stress is overwhelming, it helps to know in advance the self-care activities that you can employ to get through the crisis.