I seem to have developed a fascination with naval ships over the years – both in modern times and historically. It might have something to do with the fact that my father, an aunt, an uncle, two brothers, and two cousins proudly served in the United States Navy. So yes, I really enjoy stories about […]
I hear this phrase frequently. It seems to be a catch-all for unanswerable questions that come up in therapeutic settings. It’s also a cop-out used casually by people who don’t want to deal with the issue at hand. I can’t count the number of times I’ve been told, “just let it go!” Wouldn’t it be amazing if it were that easy?
There’s a lot of research that indicates a familiar environment plays an integral role in the healing process involved. For the last few decades, health care facilities have played a big role in the research and implementation of healing, intimate environments.
When I was living in a homeless shelter a few years back, I came to know the prejudice against poor people. It is absolutely shameful the way our society treats them. It’s as if people think that poor people are not deserving of compassion or that they are even intelligent enough to know the difference. It’s […]
Relaxation music can also be used as Spa music and Massage music. Here you can find powerful self-help hypnosis including healing music, Zen music, and yoga music.
We all want to feel those wonderful endorphins surging through our bodies. And, we all have times when a quick shot of endorphins comes in handy. I’ve listed several ways to increase your endorphins below. Read through and let me know if there’s anything you want to add to this list because together we light […]