Beautiful Minds is about the mental health of survivors of traumatic events of any kind. I write from the knowledge I gain through reading articles, books, watching documentaries, and from my own intuition derived from living with Post-traumatic Stress Syndrome for many decades. We invite you to use this site as a way to share with others and join us on this journey of discovery as together we light the way.🔥

10 ways to feel good fast

Feel Better Fast; 10 Easy Ways

Do you want to feel better faster after an event that leaves you reeling? How do you get relief from sudden anxiety? I struggle with this on a regular basis and have necessarily

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