Truth or Fiction – Learning The Difference
How do you find truth in all the information online? Read to learn how Greg Braden teaches us the difference between truth or fiction.
Beautiful Minds
Beautiful Minds is our mental health category where you find lifestyle change resources, news of current events, encouragement, and motivation. History is so important and we must never forget. That’s why we celebrate with quotes and eCards. So, get your eCard freebies to send or share with all your friends and associates. Also visit our FB group to join and jive with kindred spirits as together we light the way. 
Choices & Living in the Solution; Right Here, Right Now.
These happenings are hard on everyone – no group gets left out. But, how can we all begin living in the solution? What are the steps each one
Meditation Basics for Alpha Relaxation
Meditation is an excellent source of relaxation after or before a stressful event in your life. Here’s an easy introduction just for you.
House Plants and Flowers for Healthy Air and Lower Stress Levels
It’s the time of year to look forward to Spring, but still a little early to think about planting outside, so let’s look at house plants.
The Color Power of Yellow for Sparkle and Pizazz
Yellow is the color of optimism. It is a color that conveys youthful energy. When we wear yellow, we feel uplifted and confident.
3 Ways to Easily Add De-stressing Artisanal Touches Throughout Your Home
It’s a wonderful tribute to yourself to surround yourself with artisanal touches that enhance your life and naturally makes you feel better.
7 Ways to Bring Mother Nature Inside for the Long Winter Months
I know the importance of creating an intimate environment that includes Mother Nature during the long winter months of the north.
The Promise of Tomorrow by Suhail Mirza
Traditional Wisdom exalts the beauty of our existence; one we can each unveil through our persistence.
Charity Wrapped with Dignity for the Poor and Homeless
When I was living in a homeless shelter a few years back, I came to know the prejudice against poor people. It is absolutely shameful the way our
Post-traumatic Stress Disorder FAQs
Complex post-traumatic stress syndrome (C-PTSS) is a syndrome that happens when events occur that involve repeated, prolonged trauma with harm or abandonment by a caregiver or other interpersonal relationships with an uneven power dynamic.
7 Chakras • Colors • Minerals • Chants
The word “Chakra” derives from the Sanskrit word “Wheel”. In literal Hindi translation it becomes “Wheel of Spinning Energy”. Keep learning!
Love’s Demise by Suhail Mirza
Hoping a Phoenix from the ashes of heartbreak may arise. Bittersweet forever remains the taste of Love’s demise. Poetry by Suhail Mirza.
6 Everyday Activities that Produce Endorphins and Elevate Your Mind
We want to feel those wonderful endorphins surging through our bodies. There are also times when a quick shot of endorphins comes in handy.
Sea and Corals; Subtle Shades of Harmony
Sea and Corals literally popped into my mind as I was wondering what to write about today. I love the ocean and don’t get there often enough. It
7th Chakra • Crown Chakra • Sahasrara • Purple Color of Spirituality
The purple symbolic color of spirituality is a blend of strong reds and calming blues. Almost sounds like a storm, doesn’t it?
Save the Rain Forests
Humans glorify explorers and scientists but then ignore their warnings. In continuing to conquer and fill deep pockets, the earth is literally being destroyed by its own inhabitants.
When Panic Blocks Intuition; What To Do
Intuition is a delicate thing unless you develop it and work with it daily. So, for me, it comes and goes because that’s where I am in my
6th Chakra • Indigo Symbolic Color of Spirituality • Third Eye Chakra • Anja
Indigo symbolic color of spirituality combines blue and violet to get its deep hue to represent the mind, thoughts, knowledge and intuition.
Passion; Find Yours or Develop It?
‘Find your passion’ never stops trending on social media and other places. I think its one of those catch-all phrases that means different things to different people, but
9 Quotes of Inspiration for a Positive Effect on Your Lifestyle
Quotes of inspiration and motivation change our thoughts and our feelings which makes them a fantastic tool for healing from trauma. The awareness that we have the power
5th Chakra • Blue Color of Spirituality • Throat Chakra • Visuddha
The color blue sooths and brings harmonic calmness into our lives. It is also the color of the 5th Chakra, also known as the Throat Chakra.
Felicitous Feng Shui Living Room Colors
The living room is the soul of the home so bring your family more happiness and prosperity with a felicitous feng shui living room design.
Wildfire Trauma; Preventative Steps
If you live in a wildfire region there are things you can do ahead of the onset of a fire. From the National Child Trauma Stress Network, Wildfire
Feel Better Fast; 10 Easy Ways to Prepare in Advance
Do you want to learn how to feel better faster after an event that leaves you reeling? Here are 10 easy ways to help you feel better fast!
4th Chakra • Green Color of Spirituality • Heart Chakra • Meditation Music
The Heart Chakra or Anahata is represented by a lotus with 12 petals. Keep reading to get the full story about the Heart Chakra.
Flower Power Essence for Depression Relief
Has any slogan been more enduring in our baby-boomer culture than “Flower Power”? I still love this slogan! Moreover, flowers do have a strong, positive effect on living
3rd Chakra • Solar Plexus • Manipura • Yellow Symbolic Color
Interestingly, both the yellow sun and yellow gold are imperishable, eternal, and indestructible. Yellow is also the color for the Solar Plexus Chakra.
What You Need to Know About Indoor Air Quality and Your Children’s Health
Air quality in our homes is an important factor in the health of our children, far more than ever thought before. As parents, you spend the majority of
2nd Chakra • Orange Color of Spirituality • Sacral Chakra • Swadhisthana
The sacral chakra is also known as the Svadhisthana – Sanskrit for vital force or dwelling place of the self also supports growth.
1st Chakra • Base Chakra • The Muladhara • Red Symbolic Color
Red represents the Base Chakra and brings strength wherever it’s found. This color is one of energy, action, confidence, and courage.
Meditation Nook Designs to Uplift Your Spirits
Through meditation, we come to a more intrinsic understanding of our spiritual life in a physical world. Here are ideas and inspirations.
Control is an Illusion of Our Minds
The illusion of control of one’s environment, be it things or people, is fear based, not love based. It will wear away at the soul of the controller until they are only a shadow of what they might have been. This behavior always has the same ending. It always fails.
3 Quotes by Women Who Know About Post-traumatic Stress Syndrome
Beautiful Lives by Susan is a site about Post-traumatic Stress Syndrome (formerly referred to as Post-traumatic Stress Disorder). In my efforts to market this site through social media,
Quotes by Women I Admire
Quotes by women are not the easiest to find. It’s indicative of the imbalance that still exists in most places in the world between the sexes. Nevertheless, for
Do You Get SAD? Here’s Info that Might Help!
Seasonal affective disorder sometimes happens to some people during the winter months. This is due to short days and less sunlight.
18 Quotes that Provoke Deep Thinking
Quotes that make you stop and think are the best kind. That’s because those special sayings are doing their job and doing it well. After all, that’s why