Beautiful Minds is about the mental health of survivors of traumatic events of any kind. I write from the knowledge I gain through reading articles, books, watching documentaries, and from my own intuition derived from living with Post-traumatic Stress Syndrome for many decades. We invite you to use this site as a way to share with others and join us on this journey of discovery as together we light the way.🔥
I’ve been working from home for almost 10 years. After experiencing layoffs twice in two years, I simply never went back to work after the 2008 recession – correction – I never went
It’s pretty obvious that we all need to work on our collective psychological, emotional and spiritual experience of all people of the earth. If this is something you’ve successfully managed to overlook, you’re
The more you know about a topic, it is less stressful to discuss it. Ignorance may be bliss for some but I want to know the difference between truth or fiction. Also, if
These happenings are hard on everyone – no group gets left out. But, how can we all begin living in the solution? What are the steps each one of us can take to
Please know that meditation itself is not a religion. This is a common stigma that keeps many people from enjoying its benefits. It is first and foremost a technique of relaxation that when regularly practiced will relieve your anxieties and enhance your overall aura of life.
This is the time of year when we look forward to Spring. It’s still a little early to think about planting outside, so let’s turn our attention to the house plants that we
In honor of Black History Month, I’ve gathered some of my favorite quotes to share with you. I hope this gives you the courage and strength to endure the trials that we pass
Yellow is the color of optimism. It is a color that conveys youthful energy. When we wear clothes of this color, we feel uplifted and confident. And sometimes, even if it is cloudy
On Beautiful Lives, we talk about the importance of designing our intimate environments to help us de-stress and relax. This is in an ongoing effort to surround ourselves with artisanal touches and other
