Beautiful Minds is about the mental health of survivors of traumatic events of any kind. I write from the knowledge I gain through reading articles, books, watching documentaries, and from my own intuition derived from living with Post-traumatic Stress Syndrome for many decades. We invite you to use this site as a way to share with others and join us on this journey of discovery as together we light the way.🔥
On Beautiful Lives, we talk about the importance of designing our intimate environments to help us de-stress and relax. This is in an ongoing effort to surround ourselves with artisanal touches and other
Complex post-traumatic stress syndrome (C-PTSS) is a syndrome that happens when events occur that involve repeated, prolonged trauma with harm or abandonment by a caregiver or other interpersonal relationships with an uneven power dynamic.
I know the importance of creating an intimate environment that includes Mother Nature during the long winter months of the north. Moreover, I know because I’ve lived in northern climates for most of
We all want to feel those wonderful endorphins surging through our bodies. And, we all have times when a quick shot of endorphins comes in handy. I’ve listed several ways to increase your
Sea and Corals literally popped into my mind as I was wondering what to write about today. I love the ocean and don’t get there often enough. So, keep reading if you’d like
Humans glorify explorers and scientists but then ignore their warnings. In continuing to conquer and fill deep pockets, the earth is literally being destroyed by its own inhabitants.
Intuition is a delicate thing unless you develop it and work with it daily. So, for me, it comes and goes because that’s where I am in my growth. But, when panic sets
‘Find your passion’ never stops trending on social media and other places. I think its one of those catch-all phrases that means different things to different people, but is it good advice? Let’s
Quotes of inspiration and motivation change our thoughts and our feelings which makes them a fantastic tool for healing from trauma. The awareness that we have the power to change our thoughts and
