Beautiful Minds is our Mental Health category. In this category, you will find lifestyle change resources, current events, encouragement, and motivation. 🔥
Your smile may be more valuable to your happiness than you think. So, what is the magic stimulus to feel great instantly? Read this!
It it surprising just how challenging it is to transition from working in an office to working from home. In fact, many things are different.
In putting your fears aside and taking a chance, journaling becomes a beautiful and gratifying way to clear and organize your mind.
Use your free Daily Balance Journals to identify triggers and look at how stress blows things out of proportion and how to see the truth.
What better way to celebrate my birthday than with a few of my favorite quotes from the past year. Thanks to everyone for reading. Enjoy!