Use your free Daily Balance Journals to identify triggers and look at how stress blows things out of proportion and how to see the truth.
Beautiful Minds
Beautiful Minds is our Mental Health category. In this category, you will find lifestyle change resources, current events, encouragement, and motivation.
What better way to celebrate my birthday than with a few of my favorite quotes from the past year. Thanks to everyone for reading. Enjoy!
Please accept this as my contribution to the memory of Nelson Mandela. He made a huge impact in my life. Plase feel free to share with others.
I love the thoughts that suddenly come to me when I’m relaxing in the sum. My thoughts were about striving for balance with the rubber band effect.
The 4th of July in America brings up many feelings, thoughts, and memories for Americans. It is the time to remember who we are and why we’re here.
Friendships are our strength in times of trouble and our joy throughout our lives. Here are some friendship quotes for you to enjoy and share.
If you have anxiety issues, you know all about courage and moving forward in spite of fear. But, we all need a daily shot of courage. Here are some for you!
Why are quote images social media’s favorite tactic? Because they make you feel good! Wha’ts more, you get to share the good feelings with others.
Mother Nature • Mother Earth • De-stress • Life Giving • Balance • Natural Rhythm Whether you’re walking through a city park or you’re hiking a mountain trail,