Eternal Spirits

Solfeggio Frequencies Healing Music

Solfeggio Frequencies of Healing Music

Solfeggio frequencies are a God send for me, but it doesn't seem that long ago when I discovered ...
Learn More
Release inner conflict

Anti-anxiety Cleanse to Release Conflict

Release conflict with the power of binaural beats. How fantastic is that?! This is one of the first ...
Learn More
Solar Plexus Chakra Cover Image

Yellow Symbolic Color of Spirituality • Solar Plexus Chakra • Healing Music

Yellow has been one of my favorite colors most of my life simply because it's cheerful. Because, when ...
Learn More
Blue color of spirituality

Blue Color of Spirituality • Throat Chakra • Soothes & Calms

The color blue is soothing and brings harmonic calmness into our lives. It is also the color of ...
Learn More
Loading...

Beautiful Minds

Moving Beyond Generational Trauma

Moving Beyond Generational Trauma

 About Generational Trauma I was born into a family of generational trauma and the subsequent continual crisis that ...
Learn More
3 Quotes by Women about PTSS

3 Quotes by Women Who Know About Post-traumatic Stress Syndrome

Beautiful Lives by Susan is a site about Post-traumatic Stress Syndrome (formerly referred to as Post-traumatic Stress Disorder) ...
Learn More
6 Ways to Increase Your Endorphins

6 Everyday Activities that Produce Endorphins and Elevate Your Mind

We all want to feel those wonderful endorphins surging through our bodies. And, we all have times when ...
Learn More
PTSS is Quietly Killing Firefighters

PTSS is Quietly Killing Firefighters

Firefighters are often at risk for PTSS. Much like war or rape, a live wild fire is shocking, ...
Learn More
Loading...

Healthy Bodies

The Perfect Diet How it Works for Me

The Perfect Human Diet; How it Works for Me

When we discuss "The Perfect Human Diet", we are describing the Paelo diet which is from a time ...
Learn More
Stress Relief Holistic Techniques

Holistic Stress Relief Techniques; Ongoing List

Welcome to my list for ways for stress relief from natural resources and good common sense. I've decided ...
Learn More
6 Herbs and Spices to Improve Your Mood

6 Herbs and Spices for Happy Moods

Herbs and spices have been used as cures for health issues in cultures around the world since ancient ...
Learn More
Rosemary Boosts Memory

The Rosemary Plant Boosts Memory & Mood

If you cook, you're probably familiar with Rosemary. It's an aromatic herb that is used regularly in our ...
Learn More
Loading...