Eternal Spirits

Happiness frequency

Happiness Frequency Music

This happiness frequency music is my most listened to healing music video to date. A friend posted this ...
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The seven chakras

The Seven Chakras • Meanings • Minerals • Chants & More

The word "Chakra" is derived from the Sanskrit word which means "Wheel". When it is literally translated from ...
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Sacral chakra orange

2nd Chakra • Orange Color of Spirituality • Sacral Chakra • Swadhisthana

The Sacral Chakra is also the Svadhisthana which is Sanskrit for "vital force" or "dwelling place of the ...
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Red base Chakra Cover Image

1st Chakra • Red Symbolic Color of Spirituality • The Muladhara

The Base Chakra is represented by the color red which brings strength wherever it's found. This color is ...
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Beautiful Minds

7 Quotes for Your Daily Shot of Courage

We all need daily shots of courage, some days more than others. If you have PTSS, you know ...
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Susan's story

Susan’s Back Story

My Story; 65 Years My story is a long one that spans 65 years, so don't expect to ...
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My Great Great Grandmother Rose Daniels

My Great-great-grandmother Rose Daniels • What I Know to Date

My Great-great-grandmother Rose Daniels was Navajo. This was hidden from me for most of my life, so now, ...
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Balance Maya Angelou Quote

7 Techniques & Tips on How I Strive for Balance

To balance our life is a great topic as the world becomes more complex with each new traumatic ...
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Healthy Bodies


Our Healthy Bodies • Superfoods • Interesting Facts

The term superfoods is a popular buzzword in our modern culture. The media and marketing icons use it ...
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Self-care Relaxation

Alternatives to Watching TV • 3 Self-Care Activities

Self-care is one of the most important things we can do for ourselves. When you have opportunities for ...
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Jasmine for Uplifting Effects

The Scent of Jasmine has an Uplifting Effect

Jasmine Naturally Uplifts Your Spirits The scent of Jasmine has been a favorite of mine since the mid-70s ...
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Turmeric Reduces Stress

Turmeric Increases Well-being Naturally

Turmeric has been used according to recorded history for more than 5,000 years as a spice and a ...
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